私人訓練

你嘅私人健身教練

一個同健身教練Czon一齊訓練同成長既難得機會!

私人訓練係專為不甘於平庸,擁有明確目標,開放學習態度,同致力改善自己既1%而設。 呢個係對你生命裏面最寶貴嘅禮物 - 你自己嘅身體,有最深刻了解同照顧嘅一個旅程。

呢個旅程將會徹底改變你嘅生命!

你將會同你嘅私人教練Czon定期訓練,以解除身心上嘅任何限制,從而俾你嘅身心更多選擇和自由。 好多時企業高層,創業家同成功人士,身心健康係能夠令到佢哋生活更加充實富足嘅最緊要一個需要提升嘅範疇。

為保持服務質素,任何一段時間Czon只會接受有限數目嘅私人訓練客戶。

目前健身教練Czon不再接受新嘅私人訓練客戶申請,直至另行通知,敬請原諒。

如你對私人教練服務有興趣,可先填寫同提交下面嘅表格。 收到信息後,將有一份問卷填寫,以評估你是否適合呢個服務。

學生分享

"I have been seeing Czon for the last 5 years and I feel younger, healthier and happier year after year. Czon does not only understand what is good for your body but also what is good for your mind. She can literally stretch your mind and open it to new territories.

Be careful – extremely addictive!"

— Patrick, Banker

"Czon is an excellent teacher and trainer. She has a really deep, specialized knowledge of stretching and yoga, and is able to apply that knowledge to address each student’s particular needs. She brings her natural positive spirit to each training session, which are always fun!"

— Peter, CEO

“每一節訓練都是對身體與意志的挑戰。學懂了解自己,提升自我,在賽場上不停前進!”

— Jen, Boxer

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